Cutting Out Just a Muffin a Day Can Make You Age More Slowly, Study Finds cutting calories by 25 percent for two years slowed the pace of aging ...... cutting calories without sacrificing nutrients promotes healthy longevity. ....... the diet rewired multiple metabolic and immune responses to promote health. ........ We all know people who look and behave younger—or older—than their age. ...... peoples’ biological age is more predictive of their chances of getting age-related diseases, such as hypertension, diabetes, heart disease, cancer, and dementia.
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